"I came into therapy feeling lonely within my marriage and unsure of who I was outside of my roles at home. With my daughter leaving, I realised I hadn't made much space for myself in a long time. Working with Nishtha gave me a steady space to explore these feelings at my own pace. She has a way of noticing what matters to you and gently integrating it into the work. For me, that meant reconnecting with my interest in interior styling and engaging more in social spaces, which slowly helped me rebuild a sense of self. Through her approach, I developed greater clarity, learned to respond to my emotions with more awareness, and started shaping a life that feels fuller and more my own."
Testimonials
Here's what our clients say
Names are shortened to protect privacy. Every person's experience of therapy is different.
"I came into therapy feeling overwhelmed by responsibilities at home, strained relationships, and my father's declining health. It often felt like there was no space left for me. Working with Nishtha helped me reconnect with parts of myself I had long set aside. Through reflective conversations and creative exercises, I found ways to express emotions I didn't have words for. Over time, I began to understand my patterns better, regulate my responses, and set boundaries that felt both firm and compassionate. Therapy became a space where I could talk about difficult, even frightening, thoughts without hesitation. It also gave me the clarity and confidence to begin pursuing my long-held dream of starting an art studio."
"I've been working with Ms. Nishtha for about three months now, and my experience has been genuinely positive. After trying a few therapists before and feeling a bit disconnected, restarting therapy with her has been a refreshing change that I truly needed. She creates a space where I feel heard and understood, and her approach is both gentle and insightful. What I appreciate most is that our sessions are not just about talking, but also about understanding patterns and working through them with practical steps."
"Even within a short time, working with Nishtha had a meaningful impact on how I understand my emotional patterns. She listens with patience and depth, and gently encourages you to reflect on your experiences in a way that brings clarity rather than judgment. What stood out to me was her ability to help me step out of a victim mindset and become a more aware observer of my own actions."
"Nishtha was an incredible therapist to me. Her kindness and empathy were her best qualities which allowed me to feel safe sharing things with her and help build trust which is something I had difficulty with. By the end of our work, I was able to get out of bed much more often compared to not at all when I started. I am very glad that I came across her."
"I have grown so much in the past 2 years with Nishtha. From understanding my emotions to acknowledging them. Nishtha truly creates a safe space. Her expertise along with her empathy makes her the best therapist you could have."
"Nishtha is a very humble person and a very hardworking counsellor. She was empathetic during my counselling. She helped me understand myself better and overcome my turmoils. During a time when I felt overwhelmed and lost in my emotions, Nishtha became a steady point of support. Through our sessions, I was able to better understand myself and navigate difficult phases with more clarity."
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The first call is a chance to share what is bringing you in, ask questions, and decide whether the fit feels right.
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