Welcome to Cocoon

Select an internal state to align our clinic space with your emotional comfort profile.

cocoon

A space for healing, growth, and becoming.

You don't have to have it all figured out to begin. A safe, warm space to explore what's weighing on you at your own pace, without judgment. Whether you're navigating anxiety, burnout, grief, or simply a feeling that something needs to change, Cocoon is here for that.

ABOUT THE THERAPIST

Nishtha Shah

Counselling Psychologist & Psychotherapist

I am a counselling psychologist and psychotherapist who works with late teens and adults navigating various challenges and concerns. Over the past 4 years and 1000+ hours of sessions, I have come to experience that we are all beautifully unique and need care that can cater to that uniqueness. I see therapy as a collaborative process where we explore your belief systems, emotional patterns, and lived experiences together. My role is not to fix you, but to support you as you build clarity, resilience, and a stronger sense of self.

  • Master's in Clinical Psychology, Pune University
  • Master's in Gestalt Psychotherapy, Anil Thomas Fellowship, Mumbai
  • Bachelor's (Honours) in Applied Psychology, AIIPS, Amity University
  • Advanced level (II) training in REBT, Invivo, Mumbai — affiliated with the Albert Ellis Institute, New York
4+Years of Experience
80+Active Clients
1000+Hours of Sessions
OUR APPROACH

Eclectic. Personal. Empowering.

Therapy at Cocoon is eclectic and integrative, drawing from various modalities such as Gestalt, REBT, and Psychodynamic approaches. The focus is never on "fixing" but healing, building a stronger sense of self, accountability, autonomy, and long-term resilience. Just like a Cocoon, our goal is to create a space where clients feel supported, while also developing the tools to navigate life independently.

Areas of Focus

Tailored care vectors built around your individual psychological profiles. Selecting a module directs the browser onto its dedicated resource platform space seamlessly.

Testimonials

Unaltered progress records verified accurately from historical clinical feedback logs.

S.K, 24MDelhi

"Nishtha is very humble person and very hardworking counsellor. She was empathetic during my counselling. She helped me understand myself better during my turmoils, while I was not feeling well and always found myself surrounded in mid of Sea of emotions, Nishtha was my go to therapist. I have loved to be counselled by Nishtha, and if I would love to ask of her help if ever needed in future and so recommend to my friends and family."

J.S, 22FPune

"I have grown so much in the past 2 years with Nishtha. From understanding my emotions to acknowledging them. Nishtha truly creates a safe space. Her expertise along with her empathy makes her the best therapist you could have."

R.S, 21FPunjab

"Nishtha was an incredible therapist to me. Her kindness and empathy were her best qualities which allowed me to feel safe sharing things with her and help build trust which is something I had difficulty with. By the end of our work, I was able to get out of bed much more often compared to not at all when I started. I am very glad that I came across her."

A.S, 24MBangalore

"Even within a short time, working with Nishtha had a meaningful impact on how I understand my emotional patterns. She listens with patience and depth, and gently encourages you to reflect on your experiences in a way that brings clarity rather than judgment. What stood out to me was her ability to help me step out of a victim mindset and become a more aware observer of my own actions. The weekly exercises she shared made the process more tangible, helping me track my emotional highs and lows. Her space feels open, safe, and quietly transformative."

H.S, 27FDubai

"I've been working with Ms. Nishtha for about three months now, and my experience has been genuinely positive. After trying a few therapists before and feeling a bit disconnected, restarting therapy with her has been a refreshing change that I truly needed. She creates a space where I feel heard and understood, and her approach is both gentle and insightful. What I appreciate most is that our sessions are not just about talking, but also about understanding patterns and working through them with practical steps. We've been focusing on limiting beliefs, perfectionism, and self-worth, and I've already started noticing shifts in how I think and approach things. It's still a journey in progress, but I feel more supported, self-aware, and hopeful about the direction we're going in."

Get in touch

Fill in the form and Nishtha will get back to you within 24 hours. Once submitted, you'll receive a link to book your free pre-consultation call.

Direct Desk Channels

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nishtha@cocoontherapy.in

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