A space for healing, growth, and becoming.
You don't have to have it all figured out to begin. A safe, warm space to explore what's weighing on you at your own pace, without judgment. Whether you're navigating anxiety, burnout, grief, or simply a feeling that something needs to change, Cocoon is here for that.
Nishtha Shah
Counselling Psychologist & Psychotherapist
I am a counselling psychologist and psychotherapist who works with late teens and adults navigating various challenges and concerns. Over the past 4 years and 1000+ hours of sessions, I have come to experience that we are all beautifully unique and need care that can cater to that uniqueness. I see therapy as a collaborative process where we explore your belief systems, emotional patterns, and lived experiences together. My role is not to fix you, but to support you as you build clarity, resilience, and a stronger sense of self.
- Master's in Clinical Psychology, Pune University
- Master's in Gestalt Psychotherapy, Anil Thomas Fellowship, Mumbai
- Bachelor's (Honours) in Applied Psychology, AIIPS, Amity University
- Advanced level (II) training in REBT, Invivo, Mumbai — affiliated with the Albert Ellis Institute, New York
Eclectic. Personal. Empowering.
Therapy at Cocoon is eclectic and integrative, drawing from various modalities such as Gestalt, REBT, and Psychodynamic approaches. The focus is never on "fixing" but healing, building a stronger sense of self, accountability, autonomy, and long-term resilience. Just like a Cocoon, our goal is to create a space where clients feel supported, while also developing the tools to navigate life independently.
Areas of Focus
Tailored care vectors built around your individual psychological profiles. Selecting a module directs the browser onto its dedicated resource platform space seamlessly.
Anxiety
Managing worry, stress, and loop overthinking patterns through strategic cognitive templates.
Grief
Processing profound spatial losses and navigating difficult emotional balances securely.
Burnout & Stagnation
Deconstructing workspace exhaustion and re-establishing functional day-to-day motivation blocks.
Self Esteem & Identity
Unpacking structural perfectionism lines and building core individual confidence boundaries.
ADHD
Restructuring attention fluctuations, processing cognitive variances, and organizing executive tracks.
Depression
Navigating prolonged low states, unblocking emotional flatness, and rediscovering meaning patterns.
Testimonials
Unaltered progress records verified accurately from historical clinical feedback logs.
Get in touch
Fill in the form and Nishtha will get back to you within 24 hours. Once submitted, you'll receive a link to book your free pre-consultation call.
Direct Desk Channels
Bypass automated sorting layers entirely. Connect directly with our primary support channels listed below.
nishtha@cocoontherapy.in
Within 24 Hours