Start showing up for yourself
Begin with a free 20-minute pre-consultation call. Share a little about what's been on your mind — no commitment required.
Nishtha Shah
Psychotherapist
Hey there! I am a counselling psychologist and psychotherapist who works with late teens and adults navigating various challenges and concerns. Over, the past 4 years and 1000+ hours of sessions I have come to experience that we are all beautifully unique and need care that can cater to that uniqueness. I see therapy as a collaborative process where we explore your belief systems, emotional patterns, and lived experiences together. My role is not to fix you, but to support you as you build clarity, resilience, and a stronger sense of self.
Qualifications
- ● Master's in Clinical Psychology, Pune University
- ● Master's in Gestalt Psychotherapy, Anil Thomas Fellowship, Mumbai
- ● Bachelor's (Honours) in Applied Psychology, AIIPS, Amity University
- ● Advanced level (II) training in REBT, Invivo, Mumbai — affiliated with the Albert Ellis Institute, New York
Testimonials
What clients say
Services
Areas of Focus
Anxiety
Managing worry, stress, and overwhelming thoughts loop parameters cleanly.
Trauma
Healing from past experiences and finding sustainable nervous system peace mechanisms.
Grief
Processing deep spatial loss and navigating difficult emotional balances securely.
Burnout & Stagnation
Rediscovering daily structural focus and re-igniting motivational blocks easily.
Self Esteem & Identity
Building confidence, tackling standard perfectionism, and understanding yourself deeply.
ADHD
Developing practical strategies for structural focus, memory tracking, and daily organization.
Depression
Finding hope, tracking energy patterns, and moving through persistent darkness smoothly.
And More
Every journey is unique — let's explore your parameters safely together.
Approach
Eclectic. Personal. Empowering.
Therapy at Cocoon is eclectic and integrative, drawing from various modalities such as Gestalt, REBT, and Psychodynamic approaches. The focus is never on "fixing" but healing, building a stronger sense of self, accountability, autonomy, and long-term resilience. Just like a Cocoon, our goal is to create a space where clients feel supported, while also developing the tools to navigate life independently.
Contact
Get in touch
Fill in the form and Nishtha will get back to you within 24 hours. Once submitted, you'll receive a link to book your free pre-consultation call.